Bad odours in trainers are mainly caused by sweat and the growth of bacteria inside the shoes. Follow these steps to get rid of them easily.
Remove Bad Odour from Shoes
1. Use Baking Soda
- Sprinkle baking soda inside the trainers and leave it overnight.
- This natural product neutralises odours by absorbing moisture and eliminating bacteria.
- In the morning, shake out the excess baking soda before wearing them.
2. Used Tea Bags
- Place one or two used, dry tea bags inside each trainer for several hours.
- The tannins in tea help absorb odours and reduce moisture.
3. Citrus Peels
- Insert lemon, orange, or grapefruit peels into the trainers.
- These act as natural deodorisers, leaving a fresh aroma.
4. Daily Ventilation
- After each use, leave the trainers in a well-ventilated area to dry completely.
- Trapped moisture is one of the main causes of bad odours.
Eliminate Odours from Sneakers
Removing odours from trainers also involves maintaining a proper cleaning routine. Here’s how to do it:
1. Wash the Insoles
- If the insoles are removable, take them out and wash them by hand with warm water and mild soap.
- Make sure they are completely dry before putting them back.
2. Use a Natural Disinfectant
- Mix equal parts white vinegar and water in a spray bottle.
- Spray the inside of the trainers and let them air dry.
- This method not only removes odours but also disinfects the shoes.
3. Freeze the Sneakers
- Place the trainers in a sealed plastic bag and put them in the freezer overnight.
- The low temperatures kill the bacteria responsible for bad odours.
- Let them thaw naturally before wearing them.
4. Fill Them with Newspaper
- Stuff crumpled newspaper inside the trainers to absorb moisture and neutralise odours.
- Replace the newspaper regularly until the trainers are completely dry.
Remove Musty Odours from Shoes
Musty odours are common when shoes don’t dry properly. Follow these tips to solve the problem:
1. Quick Drying with Rice or Cat Litter
- Fill a sock with uncooked rice or cat litter and place it inside each trainer.
- These materials efficiently absorb moisture.
2. Use a Hairdryer
- Blow warm air into the trainers from a safe distance to avoid damaging the material.
- This helps eliminate residual moisture.
3. Antifungal Spray
- Apply an antifungal spray designed for footwear.
- This product removes fungi and bacteria that cause musty odours.
Remove Odours from Trainers
Sports trainers are more exposed to sweat due to intense physical activity. Here’s how to keep them fresh:
1. Wash Your Trainers Properly
- Check the manufacturer’s instructions to see if the trainers are machine washable.
- Use a delicate cycle and mild detergent to avoid damaging the trainers.
- If machine washing isn’t suitable, hand wash them with soap and water.
2. Antiperspirant Powder
- Apply foot powder or talc inside the trainers before wearing them.
- This helps reduce sweating and prevents odour buildup.
3. Wear Technical Socks
- Socks made from breathable materials, such as cotton or synthetic fabrics, absorb sweat better and reduce moisture accumulation.
- Change your socks daily to maintain good hygiene.
4. Activated Charcoal Insoles
- Replace the original insoles with activated charcoal insoles, which neutralise odours and keep the trainers fresh for longer.
Removing odours from trainers doesn’t have to be complicated. With these practical tips, you can keep your children’s trainers fresh and odour-free, ready to support them in all their adventures.
At Conguitos, we care about offering comfortable, durable, and easy-to-care-for footwear. Visit our online store to discover more trainer options designed to keep up with your little ones’ pace.
Now that you know how to remove odour from trainers, try these tricks and enjoy fresh shoes every day!
